Indica or Sativa for Depression: Find Out Which Cannabis to Use

Indica or Sativa for Depression

Depression is something that is hard to discuss, and it is way much harder to live through. The World Health Organization reports that 300 million all over the world suffer from depression. If you have troubles with depression, cannabis can be an excellent organic treatment that you can go for. Definitely, depression does not discriminate. It can affect anyone and it can appear differently from person to person.

Taking cannabis can ease and eliminate your mental strain. Depression can be caused by an imbalance in your brain chemistry and many studies present that it breeds from a lack of serotonin. Cannabis, specifically the compound THC, has been proven to help kick start the production of the needed neurotransmitters, therefore, relieving depression.

Cannabis has two main types: Sativa and Indica. Should you choose Indica or Sativa for depression? Sativa is known for being an energizing stimulant, while the Indica is known for giving the famous couch-lock effect. Looking at these basic definitions, people are going for the Sativa-dominant cannabis strains as the better choice for the treatment of depression.

Indica vs Sativa: Medical Efficacy

Should you choose Sativa or Indica for depression and anxiety? Indicas tend to decrease your energy and are great for consumption in the evening up to late nights after a day’s work and busy activities. Strong Indica strains can give you couchlock, which is a condition when a patient becomes so relaxed that they cannot gain the strength to even move from the sofa. On the other hand, Sativas give a cerebral high. It can enhance one’s creativity and productivity. Basically, Indica strains provide a body high, while Sativa strains provide a mind high. So, would you pick sativa or indica for depression and anxiety? Many people go with the former.

Cannabis Indica plants usually physically look like short, bushy plants with wide leaves. They usually grow faster and produce a higher yield than the sativa variants. For medicinal use, Indica strains can give increased mental relaxation, muscle relaxation, decreases nausea and acute pain increases acute pain and stimulates dopamine. 

For Cannabis Sativa, they are usually distinguished by their tall height and thin build with very narrow leaves. Sativas are also generally a lighter shade of green compared to the Indicas. The major characteristics of Sativa medical strains are treating chronic pain, increasing focus, creativity, and serotonin, anti-depressant, and anti-anxiety. In terms of chemical components, Sativa strains have more THC and lower CBD compared to Indica strains.

Here are some Sativa-dominant cannabis strains that are well-loved in the cannabis community:

  • Blue Dream – The Blue Dream is a cannabis strain that is famous all over the world. Hailing from the West Coast and treated as a Californian legend, it can give you a spectacular trip that relieves your pain and tension while making sure you are mentally alert with a clear-headed euphoria. This strain is a favorite for treating headaches, migraines, muscle aches, menstrual cramps, and depression. The Blue Dream was formed from crossing the Blueberry and the Haze. It has a sweet berry aroma and a quick symptom relief.


  • Pineapple Kush – Made as a child of the Pineapple and the O.G. Kush, this strain boosts a pineapple flavor with hints of mint, butter, and caramel. It is enjoyed by many for the mouth-watering sensory experience with a quick relaxing high. Pineapple Kush is well-known for lifting moods to the point of giggling, most likely because of the THC content. It can bring a light relaxation felt by the entire body with a cerebral high that makes you float.


  • Jack Herer – Jack Herer was made in the mid-1990s where it was distributed as a medical-grade strain. It was formed as the cross of a Haze, Northern Lights #5, and Shiva Shunk. This is a strain that is quite high in the terpene called limonene which means it is perfect for elevating your mood. It gives a high of euphoric, uplifting, creative, energetic, and happy feelings. It is a sativa-dominant that will surely help beat depression by giving the perfect mood boost.


  • Cannatonic – Cannatonic is a cannabis hybrid that is a cross between an MK Ultra and a G13 Haze. It produces a high that is mellow, uplifting, and powerfully relaxing at the same time, thanks to the high CBD content of this strain. Cannatonic is often used to treat pain, muscle spasms, anxiety, migraines, and a wide variety of other physiological and psychological symptoms. It has a citrusy, earthy, and woody flavor, too.


  • Sour Diesel – Fondly called in the community as the Sour D, it is a sativa-dominant strain named after its pungent, diesel-like aroma. This is well-known for being fast-acting and bringing energizing cerebral highs and perfect for relieving pain, stress, and depression. Sour Diesel, the child made by crossing Chemdog 91 and Super Skunk, has been a top choice in the early 90s until the present for dealing with medical concerns.


  • Girl Scout Cookies – This OG Kush and Durban Poison hybrid is a famous cannabis strain for medical users because they have excellent anti-inflammatory properties and capabilities to boost your mood. It provides pain relief and helps with nausea and the loss of appetite. It has an incredible cookie taste and a sweet and earthy aroma that will make the savory experience even more enjoyable. This strain has won the Cannabis Cup for the high THC levels that are well-loved by many cannabis enthusiasts.


  • Harlequin – The Harlequin is a 75 percent Sativa-dominant strain that is renowned for its reliable expression of CBD. It is a mixture of the Colombian Gold, Nepali Indica, Thai, and Swiss strains. This strain is one of the top choices when looking for the treatment of pain and anxiety because it has CBD levels that can counteract the THC levels while amplifying its painkilling properties. It has an extensive mixture of flavors like earthy musk and sweet mango, but without a doubt, it has the ability to relax without sedation and relieving pain without causing intoxication.

There are many forms of cannabis that you can go with for your choice of sativa or indica for depression and anxiety treatments. What’s important is to do your research and only get your cannabis stash with experience dispensaries and shops, so that you will not get your hands dirty with low-quality ones. Be careful in picking cannabis strains to have the most out of your entire experience.

Fight depression with us. Visit this page to buy the marijuana seeds that you need.

Share This Post:

Share on facebook
Share on twitter
Share on linkedin

About The Author:

James Carico

James Carico

James is a passionate health and lifestyle blogger whose expertise is in the medical marijuana realm. His goal is to break the stigma towards marijuana and share knowledge and information about its brilliant characteristics that offer recreational benefits and boast medical benefits. He is an advocate of marijuana legalization worldwide as he believes everyone should have access to nature’s wonder herb. James enjoys a pot of Super Silver Haze marijuana in his free time as it not only brings him in a good mood but also relieves his body from pain and tension. He writes mainly on medical marijuana’s history, uses and benefits, and cultivation.