Anxiety can offer us protection in some circumstances, as our fight-or-flight mentality is an inbuilt survival instinct that surfaces when required. However, morning anxiety can be more debilitating than helpful. These are primarily caused by a neurochemical imbalance. Luckily, the cannabis industry has the best strains Sativa for anxiety treatment. This article shall focus on the top 5 strains of Sativa that will be a perfect recreational drug for anxiety that you should know.
Anxiety and Your Everyday Performance
According to the American Psychological Association (APA), anxiety, including morning anxiety, is defined as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood temperature.” But before we dive into ‘morning anxiety’, it is important to know what normal feelings of anxiety are and how they differ from an anxiety disorder which requires certain medical attention.
Understanding the difference can mean getting effective treatment and making the right changes in your lifestyle.
The History Anxiety
Anxiety has existed since the earliest days of humanity, and we are all familiar with this emotion, especially in situations of extreme stress. Anxiety exists because it was necessary for early human survival. It would alert us to incoming dangers, such as the approach of predators, and enable us to take the appropriate evasive action.
This sense, or emotion, would make itself known through an increased heartbeat, sweating, and a heightened sensitivity to the surroundings. The rush of adrenaline, hormones, and chemicals sent to the brain would prepare the body to confront a potential threat or flee it.
As society as evolved and humanity progressed, anxiety began to centerless around the danger larger animals or predators could pose and more on circumstances surrounding work, money, family life, health, and many other issues that demand attention but cannot threaten physical survival.
What we experience now of anxiety, is, in most cases, an echo of the flight or fight response humans experienced thousands of years ago. Sometimes, modern anxiety can seem more challenging because the complexities of societal structure don’t always highlight a clear or easy way out. In extreme cases, this can cause an ever-constant feeling of anxiety or an anxiety disorder.
A defining aspect of an anxiety disorder is the duration or severity of the feeling in comparison to the original trigger. Symptoms can be quick, devastating and last unusually long periods, with bodily changes such as increased blood pressure, and sometimes even nausea.
According to the APA, a person suffering from an anxiety disorder will have “recurring intrusive thoughts or concerns.” At this stage, the feelings of anxiety would be considered a disorder, especially if it is interfering with the everyday normal routine.
Identify the Catalysts of Your Anxiety and How Sativa Can Help
There are many catalysts for anxiety, from slight changes to daily routines to significant or stressful circumstances such as starting a new job, moving house, or getting married, and obvious changes in cognitive thought. Whatever the reason, this article is here to help you understand the potential cause of any anxiety you might be feeling.
One of the main causes of anxiety is life. Stressful events occur in everybody’s life, and these can prove to be extremely anxious periods, especially if multiple different pressures are happening at once which can often happen.
A common example is if someone is not only experiencing pressures at work but also financial difficulties with relationship problems. These can all accumulate into heavy feelings of anxiety, and that feeling often brings a sense of hopelessness, or thoughts of being unable to cope.
Another reason is conditioning, where people may associate the feeling of anxiety with a particular place or person, depending on their past life experiences. A common example is the presence of a bully in a previous workplace which can lead to feelings of anxiety with future jobs.
Modes of Thinking
Another cause of anxiety can be certain modes of thinking where people always expect the worst in a scenario, even if circumstances predict otherwise. This mode of thinking can be exhausting, as you are constantly on guard. Staying in such a mindset can make it difficult to stay calm or relaxed, and that predisposes you to anxiety, which can affect your routines or energy levels.
Anxiety can also be caused by our ‘flight or fight’ response. This kind of anxiety was born out the need to survive, stay alert and be vigilant against all kinds of threats or dangers. This is a necessary part of your basic instincts which have kept you alive and continue to do so.
Now that we’ve covered the common causes of anxiety, let’s get into some quick tips that you can use to take the edge off of any anxiety you may feel.
Five Best Sativa for Anxiety: Its Use and Specifications
Here are five of the best Sativa for anxiety that exists in the market because they contain the most amount of THC for client’s use. You can go ahead and try growing these now if you are a young entrepreneur who is exploring a small-scale business to invest your money in.
As a signature variation, the Granddaddy Purple has the smell and taste of cookies as you know it. It has a high amount of indica on it as supported by its ruderalis genetic composition. It is also good for those who are new into the marijuana business since it requires just minimum maintaining requirements within a span of eight to ten weeks. The yield can bring the grower or breed up to 7 ounces of THC content from dry weight.
These are feminized seeds that grow from 18 up to 35 inches. The growing time takes 60 to 70 days from the auto flower marijuana seeds. This has been of the favorite marijuana strain for all.
As an award-winning variety of Sativa, the Chocolate Chunk makes up the component of this Sativa-strained marijuana seeds. These are easy to grow since it will just take 49 up to 63 days for its growing time before you can harvest a good yield with 70 to 80 grams per plant. The height of the plant can reach from 80 up to 100 centimeters or from 31 up to 39 inches in height.
The buds have the aroma and the flavor of a sweet lemon so this is why it called as such. The appearance is frosty with the gnarly outlook since this an auto-flowering feminized seeds.
Girl Scout Cookies
With 63 days of growing time, these Girl Scout marijuana seeds have been bred with ruderalis hat can give 70 up to 300 grams per plant yield with over 20% of THC content. Its height can grow from 60 to 90 centimeters or 23 to 35 inches in height. It has a very high THC content that has a sweet mango and melon aroma and flavor. Since these seeds are feminized, the Girl Scout seeds are fast buds with vigorous sizes with a yield of 70 up to 300.
As a euphoric Sativa strain marijuana seeds take 70 days to grow, Amnesia Haze seeds can grow from 30 to 30 inches or 75 up to 100 centimeters in height. It produces high yield as these seeds are feminized. There is a breed that comes from Dutch Passion and dark Kush strains of the hash plant. The buds are purple which are very sticky when you hold it. Its flavor and aroma is a fruity berry that makes it better quality than any other cannabis seed.
The buds shall appear in just six weeks which is ready to be a harvest for the next two weeks. This has 18% amount of THC content that deliver high euphoric content just like cookies that also leaves a minty and feel good aftertaste. It comes good for both outdoor and indoor growing and breeding. On normal conditions, the plant can reach as high 140 cm and can yield 100-150 grams on an average basis.
As bred by AK 47 and low dryer cannabis plants, Sour Diesel marijuana seeds are said to contain top shelf of the most quality of weeds. These seeds are easy to grow yet it can bring 300 grams of yield per cannabis plants. Since this high-yielding seed is feminized, it can grow from 20 to 28 inches or 50 to 70 centimeters.
Once the Sour Diesel marijuana seeds germinate, it can grow from 30 to 47 inches or 60 up to 120 centimeters. It surely brings good yield with the topnotch quality of cannabis buds since the seeds are feminized already. Its yield can give the grower or breeder from 50 up to 250 grams per cannabis plant.
Check out our list of other Sativa seeds only here are sonomaseeds.com!
If you are a marijuana breeder or grower who is tired of planting old and bunk auto flower marijuana seeds, this articles best suits for you. Try checking out this 5 Sativa for anxiety that you can grow in your garden. If you feel stressed, anxious, sad, frustrated, or unmotivated, you can channel the power of your cognitive therapy by identifying negative and distorted thinking patterns and changing how you respond to them.