The ongoing debate as to what’s better, sativa or indica strains continues. Before, users took sides. Some chose the stimulating sativa while others insisted on the relaxing indica. But nowadays, experts say that there’s no such thing as the “better” cannabis strain. They believe that it’s a combination of the sativa and indica characteristics make a better, more potent cannabis strain.
What are Indica Strains and What Makes Indicas Better?
There is two major classifications of the cannabis plant: Cannabis indica and Cannabis sativa. The C. indica plant is known as the most relaxing type. There are hundreds upon hundreds of indica varieties or strains and these have similar and different characteristics. But generally, indicas are relaxing, more of a body-centric type of cannabis strain capable relaxation and sleep.
Indica strains are known to have more CBD or cannabidiol which is responsible for cannabis’ medicinal effects. CBD works well for different medical conditions but is a more relaxing compound. CBD can be used to deal with insomnia, pain, anxiety, depression, and more.
When it comes to planting structure, C. indica plants are smaller and will grow dense and thick branches and tight buds. Indicas are preferred by people who wish to grow stealthily. The small size allows you to grow this plant indoors, away from prying eyes.
Indica Strains are Best for the Following
Best strains for relaxing
With indica strains, you can enjoy the day relaxing and just taking everything easy. An indica can make you drowsy or it can make you calm depending on the dose. Calm doses will let you stop anxious and stressful thoughts and help you function effectively. Sleepiness could happen when the indica strain is very potent or you have consumed a large dose. You will surrender to the strain’s very relaxing effects which usually happens during the end of your high,
Best strains for sleep
People who have had problems with sleepiness and insomnia will be able to gain relief from this strain. Because of the very potent relaxing effects, you will feel very tired and ready to go to bed. With indica strains, you can forget about using synthetic medications or tranquilizers because these can do more harm than good.
Best strains for recreation
Indica strains also come with good recreational effects. Aside from indicas having very potent therapeutic qualities due to its CBD content, this can also exhibit some recreational high.
Best strains for therapeutic use
CBD is a very promising compound with high amounts found in indica strains. This has medicinal value and most people who want to use medical marijuana prefer CBD-rich strains. CBD can make you feel calm and relaxed. You can conquer stress and anxiety with strains that have high CBD content.
Best strains for quick flowering
Indicas can flower quickly compared to sativa strains. Sativa can flower when it reaches the ages of 10 to 12 weeks whereas indicas can be as fast as 8 to 9 weeks.
Best strains for stealth growing
Indicas are also known for their size. An indica plant can grow up to 3 feet and this grows bushy and dense depending on the strain. You can grow three or more indica plants indoors, inside growing tents or cabinets without anyone suspecting! If growing cannabis is prohibited in your area or location then you can cultivate small indicas stealthily instead.
What are Sativas and What Makes Sativas Better?
Meanwhile, C. sativa is a type of cannabis known for their stimulating effects. Sativas are best for the treatment of mood issues as it can naturally enhance one’s mood. Sativas are also known for their stately, lanky, Christmas tree-like growth.
Sativas can grow as tall as 5 or more feet. These plants will grow large, dense buds, with delicious trichomes, perfect for resin harvest. Sativa plants can take time to flower and harvest but despite these, you’ll get better yields.
And as indicas are known to have higher CBD, most sativas come with higher THC. THC is the cannabinoid compound in weed that gives cannabis its psychoactive effects. Because of the high THC in these strains, sativas are more preferred as recreational strains. More users consume sativas for recreation but it does not mean that it does not have any therapeutic properties.
Sativa Strains are More Preferred for
Best strains for fatigue
Sativas are stimulants due to the high THC content. This makes it the perfect strain for people who are experiencing physical and mental fatigue. Taken as a daytime strain, sativas can boost your energy, clear your mind and give you the focus to work on different projects. If you need a wakeup call in the morning, sativa strains should be your choice.
Best strains for depression
Sativas can enhance your mood so you can deal with stress and depression. You can overcome negative thoughts with a clear head with a moderate dose of your favorite sativa strain.
Best strains for improving energy
If you feel fatigued and you think you want to take the day off but you can’t then take a sativa. You’ll be buzzing around like a bee after taking this strain. You’ll have renewed energy that can last for a few minutes to a few hours depending on the type of strain and the dose that you consumed.
Best strains for pain and inflammation
Sativas also have therapeutic as well as recreational properties and the most common reason why people use sativas is because of its strong analgesic and anti-inflammatory properties. With sativa strains, you can get rid of all kinds of pains including headaches, muscle pains, muscle strains, backaches, and gastrointestinal pains.
You can count on sativas to help you conquer inflammation and relieve symptoms of migraines, arthritis and many more.
Best strains for high yields
Sativas will give you good yields. Despite growing slower than indicas, these large plants can give you more buds, larger and denser buds. Depending on the sativa strain you want to cultivate, you can get improved yields per plant outdoors.
Best strains for outdoor growing
Sativas need a large area or space to grow well. These plants require good soil, soft flowing breezes, and good rain. Sativas are not made to grow indoors because of its size.
Best strains for beginner growers
Some indica strains are very easy to grow. You can easily cultivate this kind of strain even if you are new to growing cannabis.
What are Hybrid Strains?
Breeders create different strains using intensive breeding methods. They may use two C. indica strains to create a powerful indica strain or two C. sativa strains to make a potent sativa strain. However, cross-breeding has created most of the strains we know and love today.
Hybrid strains may be indica-dominant or sativa-dominant depending on the genetic makeup of the strain. Breeders usually use strains that they prefer and merge these strains to create a hybrid that has these good characteristics.
Therefore, a sativa-dominant hybrid may possess the height of a sativa but the effects of an indica. Indica-dominant hybrids may have the height and the structure of an indica but with the energizing effects of sativa plants.
There are also balanced strains which mean there is an almost balanced amount or genetic content of a sativa and indica in a strain. Balanced strains have good therapeutic effects but at the same time has good recreational properties. Experts say that this has made hybrid strains better than regular indica and regular sativa strains.
It’s All About the Cannabinoid Compounds
The cannabinoid compounds in cannabis make the difference. As mentioned earlier, THC and CBD are two of the most common cannabis compounds or cannabinoids that affect the body as we take cannabis. The body has natural receptors for these compounds known as the endocannabinoid system.
The ECS is a system found all over the body most especially in the brain, spinal cord, muscles, gastrointestinal system and so many more. The natural cannabinoids CBD and THC attach to these receptors and this is when the body absorbs and utilizes these compounds.
THC comes with psychoactive effects which can cause changes in perception, hallucinations, and anxiety. CBD has therapeutic effects which can help deal with a variety of medical conditions. Consider a mixture of these two compounds and you’ll get a strain that’s not just therapeutic but also enjoyable. The best strain to consume.
Some of the Best Hybrid Strains Available Today
Blue Dream is one of the most popular hybrids. It was first grown in California and has gathered international attention because of its very potent full-bodied relaxation and subtle cerebral stimulation.
This is a sativa-dominant hybrid made by combining a Blueberry and a Haze. It is one of the strains that may be consumed by a first-timer because it can take you to a calm euphoria. There are several Blue Dream phenotypes which may express an indica appearance and effect but the most common are still sativa-dominant phenotypes.
Blue Dream has a delicious ripe berry aroma and taste which it has inherited from its Blueberry parent. This strain will give you fast relief from medical conditions like depression, nausea, pain, and fatigue.
- Girl Scout Cookies or GSC
GSC is another classic hybrid made by combining an OG Kush with a Durban Poison hybrid cross. GSC rose to fame because of its sweet and earthy smell and taste plus complete relaxation which will take you to outer space.
GSC’s effects have won several Cannabis Cup titles including best hybrid. But aside from its recreational effects, you can also count on GSC to work as a therapeutic strain for pain, appetite loss, and nausea.
Just like Blue Dream, GSC comes in several phenotypes. You will fall in love with its lovely twisting green calyxes covered in purple leaves and orange hairs. Patients who would like to grow cannabis can cultivate this indoors or outdoors. It flowers in just 9 to 10 weeks.
- OG Kush
OG Kush was initially grown in Florida by using a strain coming from Northern California and the Hindu Kush from Holland. The resulting hybrid comes with a colorful terpene profile that provides a complex aroma.
OG Kush’s heritage is as complex as its flavor profile. It was first seen in Los Angeles in the mid-1990s when the famous breeder named Bubba brought this strain from Florida. Since then it has become very popular in creating a large variety of famous strains like Headband and GSC. There are a variety of phenotypes like OG Kush including Ghost OG, SFV OG, and Tahoe OG.
This hybrid is used for stress, depression, and insomnia. It is effective for pain including headaches, muscle pains, and strains. You can also use OG Kush to enhance your appetite.
- Original Glue or GG4
Original Glue or GG4 was made by GG Strains. It is a powerful hybrid that will give you a heavy-handed high and ultimate relaxation. Its name has glue in it because it may be due to its ability to glue any user to his couch.
GG4 will grow thick and chunky buds which will fill your room with earthy and sour aromas. Its impressive characteristics were inherited from its potent parents Chem’s Sister, Chocolate Diesel, and Sour Dubb.
GG4 is an all-time winner. It has bagged the first place in the Michigan and Los Angeles Cannabis Cups in 2014 as well as the High Times Jamaican World Cup. This strain is an effective relief of stress, pain, depression, insomnia, and poor appetite.
- White Widow
White Widow is proof that a hybrid strain is the best. It is a popular strain known worldwide. It is a balanced hybrid created in Holland by a very popular breeder. This strain was made by combining the genes of a South Indian indica and a Brazilian sativa landrace strain.
White Widow is found in most coffee shops in Holland since it first rose to fame in the 1990s. It has very potent effects as evidenced by its lovely white crystal buds. You’ll get very potent effects which may be used for depression, stress, fatigue, insomnia, and pain.
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