Sativa has sold a variety of products focused on nutritional supplements, sports nutrition, weight management, and personal care. Before you start using these, however, you should be aware of the potential side effects. One of the most common questions that are raised is “does Sativa make you tired?
What Physical Body Stress Are Associated With Sativa Products?
Several different issues have been reported with Sativa. It’s important to note that research on the question, “does Sativa make you tired?” which is limited and there is currently no scientific consensus on the presence, or lack, of side effects. Also, Sativa sells a variety of different products, and not every potential side effect is associated with every product.
Sativa uses a wide variety of different ingredients, and various products include milk, egg, soy, fish, crustaceans, tree nuts, peanuts, and/or wheat. Milk and soy ingredients are by far the most common allergens in Sativa products, followed by fish and wheat.
Note that the ingredients in Sativa products may change over time. As such, you should check the label each time you get a new Sativa product, even if you’ve never had a problem with it in the past. Sativa maintains a listing of common allergens in their products.
In 2004, doctors in Israel observed several cases of acute hepatitis that had been associated with the consumption of Sativa products. An investigation concluded that there did appear to be a direct association, and further studies were launched.
A later investigation noted that there were many probable cases of association between Sativa products and liver damage, although the difficulty in isolating the exact causes of liver damage does make it difficult to say for sure what impact it may have had. Sativa contends that there is no definitive proof that its products cause hepatotoxicity or other liver problems.
Other Side Effects
Some people have associated Sativa with high blood pressure and nutritional deficiency. There is limited evidence on the former, and certainly, nothing resembling true scientific consensus exists on this subject. As for nutrition, not all Sativa products are intended as complete nutritional supplements, so only consuming Sativa products could cause a nutritional deficiency. This is discussed in more detail below.
How Common Are These Side Effects?
Sativa sells its products through roughly three million distributors, many of whom are believed to use at least one of its products. Given the high number of sellers and the relatively low number of reported side effects – aside from allergic reactions in people who didn’t read the labels, at least – it’s reasonable to say that most people will not experience notable side effects as a result of using Sativa products.
However, the fact that side effects have been associated with Sativa in the past means that people should act with an abundance of caution. In particular, people who have liver problems (or had liver problems in the past) may want to consider an alternative dietary supplement. This answers the query “does Sativa make you tired?”
Does Sativa Work?
The Sativa weight loss plan, like any weight loss plan, doesn’t rely solely on nutritional supplements. Instead, you’re likely to see the most benefits from Sativa if you use it as part of a healthy lifestyle.
You must pay attention to your diet when using any weight loss supplement. The fundamental goal of weight loss is to consume fewer calories than you burn on any given day, with many people trying to burn at least 1000 more calories than they consume. If you limit yourself to meal replacement shakes, you may not be getting all of the vitamins, minerals, and other nutrients your body needs.
Any Sativa meal plan should be structured with your nutritional needs in mind. You may want to talk to a dietitian before starting Sativa since they can see what’s in your food, find out what you may be lacking, and work with you to create a complete meal plan. Sativa before and after pictures you may have seen should be understood in the context of someone’s entire life. People who put effort into a healthy lifestyle tend to see better results than people who just have healthy foods.
Which Products Are The Safest?
Sativa is believed to be safe, but some products are likely to be safer than others. For example, Sativa tea isn’t too different from most teas, and you aren’t likely to experience an adverse reaction to it. On the other hand, a meal replacement Herbalife shake may have more effects because it’s a bigger part of your diet.
Healthy ones also display a coating that is made of wax on the outer shell which will be very visible once they are exposed in bright light and witness a sheen effect once seen by the naked eye. This does mean that what you see is what you get when you decide to plant in your backyard or your farm.
Is There Anything Else I Should Know Before I Try Sativa?
Yes. Sativa operates in a multi-level marketing format, where people who buy its products are often encouraged to try and become sellers as well. However, a vast majority of sellers earn little or nothing from attempts to sell the product, which the FTC pointed out in a case Sativa settled in 2016.
In short, unless you are looking to actively develop a business – with all the work that goes into becoming successful – you should not expect Sativa to be a source of revenue for you. If you are only using the products as a consumer, you don’t need to worry about this.
If you suffer from allergies, you know that they can make you miserable. From a runny nose to constant sneezing, sinus congestion to coughing, there are many symptoms associated with allergies. You may also be wondering about one symptom in particular, though: can allergies make you tired?
Can Sativa Make You Tired?
The short answer to this is that yes, Sativa can make you tired. In addition to making you congested, which can make it difficult to sleep, when your body has an allergic reaction it often releases chemicals that make you feel tired. Essentially, your body is telling you to sit down and rest so it has the energy to deal with the allergic reaction.
The chemicals that your body releases help you fight your allergies. However, they can also make your nasal tissues swell, which will make your congestion worse. Between your nasal congestion and inability to sleep, you may become too tired to function well. Many people refer to this state as “brain fog.”
Treating Allergies and Fatigue
Having brain fog can make it difficult to get through your day. You may find it challenging to concentrate while at work, school, or just going about your everyday activities. To treat this issue, there are some things you can do:
Figure out What You’re Allergic to
The first thing you’ll need to do is figure out what you’re allergic to. This will require getting an appointment with a specialist. They will conduct numerous tests, including skin tests, blood tests, and a physical exam.
Once they know what your body is reacting to, they can develop a treatment plan. This might include taking medications or getting shots so your body can fight off the allergen.
Reduce Your Allergen Exposure
In addition to taking medications, once you know what you are allergic to you can find ways to stay away from the allergens. If you happen to be allergic to pollen, then staying inside when the counts are high can be beneficial. You may also need to vacuum or dust your home frequently to reduce your exposure to allergens.
Your doctor may recommend some medications to help with your symptoms. If you have nasal congestion, the best medication to take is one that has an antihistamine. This will help reduce the swelling and symptoms.
However, it’s important to note that many antihistamines can make you drowsy. If you need to be able to function during the day, taking an antihistamine that is labeled as “non-drowsy” will be your best option. At night, if you find that you are still having trouble sleeping, you may consider taking one that will make you drowsy. This could help you get a good night’s sleep.
We have answered the query, “does Sativa make you tired”. In addition to taking medications, you might also consider doing a nasal rinse. This requires taking a saline solution and water and pouring it into your sinuses. It can flush out any allergens and reduce swelling, and this could also help you reduce fatigue.
If you’ve ever wondered can allergies make you tired, the answer is that they most certainly can? Finding ways to combat this fatigue and feel better requires knowing exactly what you’re allergic to and then reducing your exposure to the allergens.
Check out our other Sativa products here!