So how long does CBD take to work? Before we answer that let us learn more about CBD first. CBD or Cannabidiol is a chemical compound found in a cannabis plant. The original compound is called CBDA or Cannabidioloc-acid and CBD is activated when the plant is heated in a process called decarboxylation.
CBD acts as an antagonist on cannabinoid receptors CB1 and CB2 where it blocks the effects of THC thereby lessening the “high” that certain marijuana strains provide. CBD can be inhaled, smoked or taken orally. They can be made available in different forms such as dried leaves, gels, supplements, gummies, and oils. CBD is also available as topical – These are creams created with CBD such as lotions and salves wherein can be applied directly on the body.
How long does CBD take to work?
Much like any medication, the amount of time it takes to work differs greatly on factors such as the dosage, the method of taking it in and the quality of CBD you are using. One best example to explain this is when you mix CBD with your coffee versus dropping it directly under your tongue. CBD mixed with coffee will take longer to kick in versus the one taken directly under the tongue.
Since CBD can be taken in different ways, the time it takes to work also varies.
Different Methods of Using CBD
Method 1: Sublingual – This is the term used when dropping the product under your tongue. It is the most common way of using CBD oil. The effects should be felt approximately 10 to 15 minutes.
Method 2: Orally without food – This means taking the product orally on an empty stomach or before eating anything for the day. Some new users of CBD and those using high dosage have reported that this method causes them to experience diarrhea. If you can tolerate this side-effect or if you are not affected by diarrhea, the effects should be felt within 20 minutes.
Method 3: Orally with food – This means taking the product before or after a meal. This method lets your body absorb the oil slower than the other 2 methods because the food has to be broken down first before the body can absorb the oil. The time it takes to take effect will also vary depending on what kind of food you ate. It has been noted to take as long as 2 hours for the effects to be felt. If you are using CBD oil as a supplement, this would not be a problem for you but if you are using this to find relief from headaches or anxiety, this is not the method to use.
Method 4: Inhalation – This means taking the product by breathing it directly. Vaping pens can be used in this method and would be advisable for those who are using CBD oils to treat their anxiety and panic attacks. This is because the effects should be felt within 5 to ten minutes of taking it in.
Method 5: Topically – This means applying it directly on the skin. The effects can be noticed immediately where your skin will have a soft glow. It also has anti-inflammatory benefits and can be quickly absorbed by your skin.
Should you notice that they are still not working for you. Check for the following possible reasons.
Questions to Ask Yourself Why CBD is Not Working For You
Where did you get your CBD product?
CBD products are becoming increasingly popular and they can be purchased anywhere. They can be purchased online or even at the grocery store. Some of the products that are out there are not of high quality. Since CBD is a product of the Cannabis plant, the FDA or Food, and Drug Authority does not regulate this product. Many businesses take advantage of this and sell CBD products even if some does not have CBD content at all.
How can we avoid getting duped? Do your research. Check online reviews and only buy from well-established brands.
How much CBD are you using?
Determining what dosage works for your body involves trial and error. All of us have unique body characteristics and what may work for your friend, sister, mother, father may not work at all for you. Try starting with a dose of 20 to 40 milligrams per day and slowly add more until you find the right number.
Do note that your body may have built up a tolerance to the CBD. So if you found the CBD to have stopped working for you. Try to stop and not use it for a couple of days and then resume starting with ow doses.
How long have you been using CBD?
There have been reports where it’s already been months of taking CBD and they still have not noticed any effects. Should this happen to you, it is time to change products. CBD use requires the user to find what product, and what dose works for them. It is best to keep a record of your CBD journey so you can keep track of all the products and doses that you have tried.
What method are you using?
Are you using them sublingually, orally, through vaping, or capsule intake? If you have been using them regularly using 1 method, then try to switch and use another method. This is because our bodies have different bioavailability which means our bodies have different ways of absorbing the oils through our bloodstreams.
If you already checked all the 4 factors indicated above and you still have not felt any effects then maybe your body is not receptive to CBD. As mentioned earlier, our bodies are unique. How we absorb nutrients, vitamins and other compounds depend on many factors such as metabolism, biochemistry, and genetics. All of these are unique in all of us. So if it does not work, then it might never work for you.
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CBD or any products related to Cannabis are not regulated by the FDA so be careful when purchasing these products. How long it will take to work may depend on the quality of the product you are using. Getting it to work would require a commitment on your part. It is not something your doctor can prescribe together with the right dosage. It would all depend on you and your body. So listen to your body.