Can Indica Cause Constipation? Indica Uses and Side Effects Experts Want You to Know

Indica Uses and Side Effects Experts Want You to Know

Table of Contents

There are two main chemicals in the Cannabis sativa or Cannabis indica plant that are the active ingredients in medical marijuana. These are tetrahydrocannabinol (THC), cannabidiol (CBD). Some growers are deliberately creating plants with less THC and CBD in them to be used as medical treatment. Most of the time, users are asking “can indica cause constipation?” Here are some of the uses and the side effects that experts would want you to know.

Can Indica Cause Constipation? What Is It and What Experts Have to Say?

Constipation can be a serious problem leading to very painful bowel movements. If you’re experiencing symptoms of irritable bowel syndrome (IBS) or constipation and are looking for a solution that is natural and safe, then indica oil is the answer. If you are a marijuana-dependent patient, you would tend to ask still, “can indica cause constipation?”

If you’ve just had surgery, going through painful childbirth, or you’re suffering from hemorrhoids, then hard stools and strained bowel movements are common difficulties. Indica oil for constipation can come to your rescue and relieve the pain. Read more to learn about CBD oil for constipation, how it works, the top products in the market, and the right product for you.

Constipation is a common cause of a distended stomach. The unreleased stool not only sits in the abdomen but also causes gas build-up. Constipation is caused, at the most basic level, by not going when your body tells you to go. When you do this, you allow the bacteria in your gut to ferment. The gas released from those bacteria will cause you to feel bloated and gassy.

Are you looking for Indica Seeds for sale? Check out this page!

Uses of Indica Cannabis Strain: Pros and Cons

Wondering why in the world you have constipation? Can Indica Cause Constipation at large? Wonder no more. With this extensive guide to understanding (almost) anything and everything about the uses of Indica strains, you’ll walk away (or lie down) with the knowledge to fare it well.

Indica Strain as an Antioxidant

Antioxidants are best known for their effect on the skin and on wrinkles. There are hundreds of antioxidant creams on the market, and some of these creams even include indica extract. One of the other indica extract benefits happens when taken internally.


  • Help to control free radicals
  • Help to keep the skin healthy and wrinkle-free
  • Help to keep organs, muscles, and connective tissues healthy and disease-free


  • Do not work quickly
  • Have to be taken internally and externally for the full benefit
  • Can cause problems in people who have complex allergies or chronic heartburn

Indica Strain as a Gastroprotective Component

A gastroprotective is a substance that helps to protect the intestinal and digestive system working properly. One of the indica extract benefits is to protect your digestion from upset and kills harmful bacteria.


  • Boost immune response in the digestive system
  • Coats and protects sensitive linings in the stomach and intestines
  • Kills harmful bacteria while helping protect beneficial bacteria


  • Can cause heartburn and esophageal reflux
  • Can remove some healthy bacteria causing diarrhea
  • May drop blood pressure in individuals on blood pressure medication or low blood pressure

Indica Strain for Neuroprotection

Neuroprotection is the protection and safekeeping of the brain and the parts of the nervous system. This includes neurons, nerves, the brain, and the spinal cord. Here, one of the indica extract benefits is to coat and protect these vital components of the body. It does this by reducing inflammation and protects the nervous system in cases of a stroke where protection is most needed.


  • Reduces neuro-inflammation
  • Prevents oxidative stress and damage
  • Reduces damage during a traumatic event such as stroke or traumatic brain injury
  • Helps to prevent neurological degeneration when taken regularly


  • Must be taken regularly for these benefits to be achieved
  • Can add to stomach upset or heartburn
  • Is not an instant answer to neurological conditions

Indica Strain as an Antimicrobial Component

An antimicrobial is a substance that reduces microbes on surfaces or in this case in the body. These microbes can be bacterial or viral, and they can cause a wide variety of illnesses, including colds, flu, and other infections. Another one of the indica extract benefits is as an antimicrobial and antiviral. You can take it internally or apply it externally to accomplish this benefit.


  • Can be taken in a cream or a pill
  • Helps to keep the bacteria in the body balanced
  • Supports the immune system
  • Shows antiviral properties


  • Due to antimicrobial properties, it can damage intestinal bacteria
  • Can cause acid reflux
  • Can cause skin reactions in those who are allergic when used topically

The Side Effects of Indica Strain

Understanding the various causes and associated symptoms is the first step to finding a solution to constipation when caused by Indica. Despite the word “stomach,” a distended stomach or constipation describes the condition in which the abdominal region appears swollen. Commonly described as a feeling of bloating, a distended stomach could be a symptom of overeating or a serious underlying disease. Here are some of the causes why constipation really happen in your daily life

Food and Digestion-Related Causes

  • Weight Gain

When we gain weight, our bodies deposit fat around our belly areas. This fat will then cause the belly to stretch, resulting in a distended stomach.

  • Overeating

We’ve all been there. We shove the last bite of a burrito that was as big as our head, sit back, and feel the wrath of the “food baby” for the next four hours. We forget that our stomach is only as big as our fists. When we overeat, our stomach becomes over-stretched. Remember: it takes our stomach 20 minutes to tell our brain we’re full. Play it safe; stop eating before you feel full.

  • Eating Too Fast

When we eat too fast, we not only forego the benefits we could reap from eating slowly, but we also allow ourselves to fall victim to an unwanted distended stomach. This happens because the amount of air we swallow is directly proportional to how fast we eat. As a result, the air we swallow along with our food will make us feel bloated.

  • Carbohydrates

Not all carbohydrates are created equal. The bad ones are simple carbohydrates, and they include things made from white flour (white bread, pizza, desserts), alcoholic drinks (beer is the worst of them all), and soft drinks. These carbohydrates are bad because they enter the blood almost instantly, and in that short process, your body retains water in the abdomen.

Good carbohydrates are complex carbohydrates. But, sometimes, even the good carbohydrates can be bad, take high-fiber foods for example. Although high-fiber foods help lower cholesterol and improve digestion, it could also lead to bloating. This happens when the body cannot break down or digest the fiber. Instead, the undigested fiber releases intestinal gas into the stomach, causing bloating, diarrhea, and flatulence.

  • Gas and Air in the Digestive Tract

The gas build-up in the digestive tract occurs when air enters the stomach. As stated earlier, this can occur when we eat or drink too fast. Other common ways in which air ends up in the digestive tract are through smoking and chewing gum. Normally, the amount of air swallowed through these activities should raise little concern, aside from the discomfort of having a distended stomach.

In the extreme case, however, a concern should arise when you experience aerophagia, a condition characterized by excessive air swallowing repeatedly. Unlike the average air swallowing, symptoms associated with aerophagia are much more severe. Aside from having a distended stomach, a person suffering from aerophagia also experiences painful bloating, excessive flatulence, and uncontrollable belching.

  • Sodium Intake

Eating too much sodium or salt is a surefire way to a distended stomach. When we eat too much salt, our body automatically retains extra water, which can cause temporary bloating and discomfort.

  • Dairy

Many dairy products such as milk, cheese, and butter have lactose. People who suffer from lactose intolerance have a deficient amount of the enzyme lactase used to break down milk sugar. Without sufficient lactase, the milk sugar travels to the stomach intact, pulling water and causing bloating.

Symptoms associated with lactose intolerance include bloating, gas, and belly pain. More serious symptoms can range from hives, vomiting, and pooping blood.

Medical Causes

  • Heartburn

A common sign of indigestion, heartburn can cause bloating, excessive gas, and burning pain in the chest. There are many causes of heartburn, most of them have to do with the food you eat. For example, drinking coffee and carbonated beverages and consuming high-fat foods can all lead to heartburn. Behavior and lifestyle choices, such as smoking and having a high level of anxiety, can also cause heartburns.

  • Inflammatory Bowel Syndrome

Inflammatory bowel syndrome describes medical conditions related to the chronic inflammation of the digestive tract. Most commonly, IBS refers to Crohn’s disease (inflammation of the gastrointestinal tract) and ulcerative colitis (inflammation and ulcers in the large intestine lining).

Symptoms of IBS include diarrhea, distended stomach (bloating), gas, constipation, and abdominal pain. Some people may experience prolonged symptoms after not experiencing them for a while. Sufferers of IBS may also experience fatigue and weight loss because of these symptoms.

Share This Post:



Leave a Reply

Your email address will not be published. Required fields are marked *

We will inform you when the product arrives in stock. Please leave your valid email address below.

What are you looking for in Sonoma?

Discover Sonoma's popular strains

Go high with Sonoma's top sellers seeds
× How can I help you?